How to Meditate In Silence

https://www.podbean.com/media/share/pb-ezp7y-de3f9d
A 4 minute guide on how to Meditate Silently – I will be doing a Live 5 Minute Meditation on FB today

A Birthday by Christina Rossetti

https://www.podbean.com/media/share/pb-cz47k-db94f7

You’re not behind in Life 💎

https://www.podbean.com/media/share/pb-ctkai-dcf661
A few words to remind you that you are exactly where you are meant to be 🌸🌸

Daily Affirmation

https://www.podbean.com/media/share/pb-4jwrs-dc2b62
Start and end your day with this 3 minute affirmation.

A Moment To Be Grateful

https://www.podbean.com/media/share/pb-x9t4y-dc2b3f
10 minutes in my garden 🌸☀️

Relaxing Meditation

https://www.podbean.com/media/share/pb-amg4d-db95a8
A soothing and calming meditation of 12 minutes. Find a comfortable location and position. Take some time out for you

Daily Affirmation

https://www.podbean.com/media/share/pb-rh9bs-db97dd
Start and end your day with this 3 minute affirmation.